Anti-Anxiety for Teens – 2nd Edition – 3 January 2025

Teens can use the resource “Anti-Anxiety for Teens – 2nd Edition” to control their anxiety and develop resilience as they grow. Expert guidance specifically designed for teenagers is provided in this edition, which addresses common problems like peer pressure, body confidence difficulties, and anxieties. It offers practical methods for improving social skills, lowering stress, and controlling emotions.
By giving them the skills and information they need to deal with anxiety, these materials hope to support mental health at a pivotal point in their lives.
Size : 60.85 MB | PDF