Teaching Body Positive Yoga – A Guide to Inclusivity, Language and PropsNovember 1, 2024BooksExercise & FitnessPDF
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Yoga Fitness for Men – Build Strength, Improve Performance, Increase Flexibility By DKNovember 1, 2024BooksDKExercise & FitnessPDF
15 Minute Fitness Fat Loss Formula – Workout Smarter Not Harder! The Easy Way to Lose Weight, Tone Up and Build Lean Muscle for LifeOctober 31, 2024BooksEPUBExercise & Fitness
Chair Yoga for a Better Life – How to Stretch, Breathe, and Relax with Simple Exercises for SeniorsOctober 31, 2024BooksEPUBExercise & Fitness
The 90-Day Home Workout Plan – A Total Body Fitness Program for Weight Training, Cardio, Core & StretchingOctober 31, 2024BooksEPUBExercise & Fitness
CHAIR YOGA FOR MEN OVER 50 – 1000 Days of Illustrated Seated Poses to Improve Your Balance, Strength, and FlexibilityOctober 31, 2024BooksEPUBExercise & Fitness
The Science and Physiology of Flexibility and Stretching By David BelmOctober 31, 2024BooksExercise & FitnessPDF
Yoga Anatomy – Step-by-step Guidance for Beginners to Have Excellent HealthOctober 31, 2024BooksExercise & FitnessPDF
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From Couch To Fit – A Beginner’s Guide To Starting Your Fitness JourneyOctober 30, 2024BooksEPUBExercise & Fitness