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HEALTH & WELLBEING

Anti-Anxiety for Teens – 2nd Edition – 3 January 2025

Anti-Anxiety for Teens - 2nd Edition - 3 January 2025Teens can use the resource "Anti-Anxiety for Teens – 2nd Edition" to control their anxiety and develop resilience as they grow. Expert guidance specifically designed for teenagers is provided in this edition, which addresses common problems like peer pressure, body confidence difficulties, and anxieties. It offers practical methods ... Read More...
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Complete Guide to Slow Living – 2nd Edition – 3 January 2025

Complete Guide to Slow Living - 2nd Edition - 3 January 2025Explore the route to better health, make stronger connections, and practice mindfulness in your daily life. This edition is your guide to slow living and a more fulfilled life, covering everything from hobby cultivation and house decluttering to reconnecting with nature and relishing homegrown food.Do you feel worried or ... Read More...
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Your Guide to Success – Eat More Greens Less Meat 2024

Your Guide to Success - Eat More Greens Less Meat 2024Do you want a stronger body that can handle an active lifestyle? A balanced mind capable of dealing with a hectic and demanding daily life? Have you ever pondered what is most important when it comes to remaining healthy? Then you aren't alone. Fortunately, we can help. Gain a deep understanding of human health and what it means to... Read More...
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Unprocess Your Diet – 1st Edition – October 2024

Unprocess Your Diet - 1st Edition - October 2024"Unprocess Your Diet" is a special edition magazine released in October 2024 that focuses on minimizing processed foods in regular meals. It includes over 50 recipes that highlight whole grains, fruits, and vegetables, as well as advice on interpreting food labels and optimizing protein intake. The magazine's goal is to assist readers ma... Read More...
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