The Ultimate Seniors Chair Yoga Guide – A Practical, Pictorial Guide to Gentle Seated Poses for Joint Flexibility, Strength, Mobility and Stress Management in your Sixties and Beyond

The Ultimate Seniors Chair Yoga Guide – A Practical, Pictorial Guide to Gentle Seated Poses for Joint Flexibility, Strength, Mobility and Stress Management in your Sixties and Beyond

Size : 13.2 MB | English | EPUB

The Ultimate Seniors Chair Yoga Guide – A Practical, Pictorial Guide to Gentle Seated Poses for Joint Flexibility, Strength, Mobility and Stress Management in your Sixties and Beyond

All the content is for demonstration only, we do not store the files and after reading you we ask you to buy a printed version of the magazine.

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