Chair Yoga for Seniors and Beginners – 34 Poses with Pictures for All Levels to Improve Well-Being, Develop Flexibility and Strength of the Body, Lose Weight, and Heart Health

Chair Yoga for Seniors and Beginners – 34 Poses with Pictures for All Levels to Improve Well-Being, Develop Flexibility and Strength of the Body, Lose Weight, and Heart Health

Chair Yoga for Seniors and Beginners - 34 Poses with Pictures for All Levels to Improve Well-Being, Develop Flexibility and Strength of the Body, Lose Weight, and Heart Health

Size : 19.1 MB | English | EPUB

Chair Yoga for Seniors and Beginners – 34 Poses with Pictures for All Levels to Improve Well-Being, Develop Flexibility and Strength of the Body, Lose Weight, and Heart Health