The Social Rhythm Therapy Workbook for Bipolar Disorder – Stabilize Your Circadian Rhythms to Reduce Stress, Manage Moods, and Prevent Future Episodes

The Social Rhythm Therapy Workbook for Bipolar Disorder – Stabilize Your Circadian Rhythms to Reduce Stress, Manage Moods, and Prevent Future Episodes

The Social Rhythm Therapy Workbook for Bipolar Disorder - Stabilize Your Circadian Rhythms to Reduce Stress, Manage Moods, and Prevent Future Episodes

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The Social Rhythm Therapy Workbook for Bipolar Disorder – Stabilize Your Circadian Rhythms to Reduce Stress, Manage Moods, and Prevent Future Episodes

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