Workouts for Seniors 60+ – Low Impact and Short, Step-by-Step Elders Tutorials to Deter Tumbles, Illustrated to Perform at Home to Greatly Improve Stamina, Balance, and Self Confidence

Workouts for Seniors 60+ – Low Impact and Short, Step-by-Step Elders Tutorials to Deter Tumbles, Illustrated to Perform at Home to Greatly Improve Stamina, Balance, and Self Confidence

Workouts for Seniors 60+ - Low Impact and Short, Step-by-Step Elders Tutorials to Deter Tumbles, Illustrated to Perform at Home to Greatly Improve Stamina, Balance, and Self Confidence

Size : 3.8 MB | pdf

Workouts for Seniors 60+ – Low Impact and Short, Step-by-Step Elders Tutorials to Deter Tumbles, Illustrated to Perform at Home to Greatly Improve Stamina, Balance, and Self Confidence